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Chair Yoga

Connect gentle body movement with your breathing as you work to gain more strength, flexibility and balance in seated and optional standing postures, using a chair for support. For standing, wear supportive shoes. No sandals or slip-ons; bare feet are acceptable.

Registration Notes:
If Cost displays as "Varies", click Shopping Cart icon to see pricing options.
No Registrations are confirmed until your payment has been completed.

Class ID
Section
Date(s)
Time(s)
Day(s)
Location
Cost
Status
 Add
Item
FIT56-C2403 MONDAY 9/9/24-
9/30/24 		11:30 AM -
12:30 PM 		Mon.
Cost Varies
 Open
FIT56-D2401 MONDAY 10/7/24-
10/28/24 		11:30 AM -
12:30 PM 		Mon.
Cost Varies
 Open
FIT56-D2402 MONDAY 11/4/24-
11/25/24 		11:30 AM -
12:30 PM 		Mon.
Cost Varies
 Open