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S.E.A.T.

Supported Exercise & Ability Training! This chair-assisted workout encompasses cardio fitness, strength, agility and balance training. Maintain and improve your functional body fitness in a supported, fun, & socially engaging environment.

Level 2 is an intermediate class not for beginners. L2 class is a step up from regular seat class, it has floor work and is more advanced. Geared toward those that do not want just seated, but are not quite ready for higher energy style aerobics of dance class.

Registration Notes:
If Cost displays as "Varies", click Shopping Cart icon to see pricing options.
No Registrations are confirmed until your payment has been completed.

Class ID
Section
Date(s)
Time(s)
Day(s)
Location
Cost
Status
 Add
Item
FIT220-D2403 TUESDAY 11/5/24-
11/26/24 		1:30 PM -
2:15 PM 		Tue.
Cost Varies
 Open
FIT220-D2404 THURSDAY 11/7/24-
11/21/24 		1:30 PM -
2:15 PM 		Thu.
Cost Varies
 Open
FIT220-C2405 TUESDAY 9/3/24-
9/24/24 		1:30 PM -
2:15 PM 		Tue.
Cost Varies
 Open
FIT220-C2406 THURSDAY 9/5/24-
9/26/24 		1:30 PM -
2:15 PM 		Thu.
Cost Varies
 Open
FIT220-D2401 TUESDAY 10/1/24-
10/29/24 		1:30 PM -
2:15 PM 		Tue.
Cost Varies
 Open
FIT220-D2402 THURSDAY 10/3/24-
10/31/24 		1:30 PM -
2:15 PM 		Thu.
Cost Varies
 Open