Classes, Trips, and Programs
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| Exercise Classes |
| Many classes are offering virtual, in-person or hybrid options. You will need to select an option. Please see the Catalog for details about class offerings. Classes are offered a la carte with class fees and require advance registration. |
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Exercise Classes
- 1 on 1 Personal Fitness Training
- 50 Minute Lap Swim
- Ageless Yoga
- Aqua Boot Camp
- Aqua Endurance Core & Balance
- Aqua Resistance Training
- Aqua Strong & Fit
- Balance & Strength Aqua
- Barre Balance
- Cardio Core Conditioning
- Cardio Dance Party
- Cardio Party & Core
- Cardio Strength & Balance 1
- Chair Yoga
- Flow Stretch & Mobility
- Gentle Moves Yoga
- Gentle Moves Yoga Level 2
- Have a Ball with Yoga
- Hydro Exercise
- LaBlast Dance Fitness
- Mindful Movement & Meditation
- Mobility and Stability
- S.E.A.T
- Small Group Personal Training
- Strength & Balance Level 2
- Tai Chi
- Total Body Aqua
- Water Walking Workout